The Legend of Milo of Croton

“It is said that Milo built his incredible strength through a simple but profound strategy. One day, a newborn calf was born near Milo’s home. The wrestler decided to lift the small animal up and carry it on his shoulders. The next day, he returned and did the same.” greekreporter.com/2022/05/05/milo-of-croton-wrestler-strongest-greek/

The Legend of Milo of Croton

It is said that Milo built his incredible strength through a simple but profound strategy.One day, a newborn calf was born near Milo’s home. The wrestler decided to lift the small animal up and carry it on his shoulders. The next day, he returned and did the same. The Strongest Greek That Ever Lived greekreporter.com

Free College Recruiting Clinic

When: Saturday, April 8th, 2023 Time: 9am start. 12pm end. Where: Crossfit in the D, 150 Michigan Ave, Downtown Detroit What: Clinic, College Recruiting, Strength & Conditioning Why: Because it’s important to have options. And, if we want to win next season, we need to work today. Cost is FREE to all Cass Tech Wrestlers […]

Malik Amine

Big news!! We’re fortunate to announce that this Wednesday at 4pm, we have our first guest clinician – Malik Amine! In addition to being a 2x Michigan State Champion, 4x Big 10 Place Finisher, and 4x NCAA Qualifier , Malik wrestled for San Marino, his family’s home country, finishing 8th at the Matteo Pellicone in […]

Commute to CrossFit

The commute from Cass to CrossFit in the D should be a seamless one. 3:20: out of Cass Walk 2.5 city blocks to the M1 Rail stop at a Little Caesar Arena 3:37: LCA/Sproat St / Adelaide St Station towards Campus Martius Stop 3:56: Get out at Campus Martius Stop and walk 900ft to CrossFit […]